Featured posts

Featured Itunuoluwa Onifade Notes The Inner Life Urban Living Wellness

Understanding Fatigue: Living Tired in a City That Never Slows Down 

There are many people in Lagos waking up every morning already exhausted before the day even begins. They drag themselves through traffic, meetings, parenting, deadlines, religious activities, social obligations and endless expectations, while quietly wondering why their body feels heavier than it should. A woman I recently worked with, whom I will call Amaka (not Read More…

Environmental Protection Featured Metro Notes Satire Syracuse of Aguda

“Everybody Want Clean Lagos… Until Dem Reach Their Backyard”

Lagos is finally serious about dirt again. This week, the Lagos State Wastewater Management Office sealed several high-profile establishments for environmental violations. One venue was accused of discharging untreated sewage into public drains. Another allegedly clogged drainage systems with oily wastewater from restaurant operations. The message from government was unmistakable: No more environmental carelessness. Not Read More…

Domestic Economy Family & Kids Joy Mfon Essien Notes Urban Living

Managing Hiccups

Hiccups can be annoying and sometimes embarrassing, too. They are involuntary contractions of the diaphragm, usually caused by eating too quickly or drinking carbonated beverages. While there are several remedies suggested for hiccups, using sugar and water is a simple and natural way that most people find effective. Today, we explore how these common household Read More…

Gemini
Itunuoluwa Onifade Notes The Inner Life Urban Living Wellness

Why It’s So Hard to Let Go: The Hidden Emotional Patterns Behind Painful Relationships 

The Surface Calm and the Deeper Struggle She sat across from me with a quiet composure that often masks deep emotional fatigue. On the surface, she was functioning—she had a stable job, showed up to her responsibilities, and kept life moving. But beneath that structure was a growing sense of heaviness she could no longer Read More…

Governance & Accountability Nigeria Notes Syracuse of Aguda

“Beauty Queen, Big Office… and Another Trip?”

There are weeks when Lagos debates things it barely understands—but debates them with full authority anyway. This was one of those weeks. By the time the news reached Aguda, it had already been interpreted, misinterpreted, and fully analysed by people with no access to briefing notes. Two issues stood out. First, the appointment of Bianca Read More…

Domestic Economy Family & Kids Joy Mfon Essien Notes Urban Living

Elevate Your Dinner Game: Etiquette Tips To Impress Your Guests

Dinning etiquette is key to making a positive impression in social settings, whether at a formal dinner or a casual meal with friends. Mastering the basics of dinning etiquette ensures you feel confident and at ease in any situation. This guide provides 5 essential etiquette tips to navigate any dining experience with grace and poise. Read More…

Gemini
Featured Governance & Accountability Notes Police Security Wole Olaoye

Instalmental Disintegration

To deaden the pain of insecurity gripping the citizenry, Nigerians have resorted to their old pastime of gallows humour. They’ve even invaded the innocent territory of nursery rhymes. So, instead of “A for Apple; B for Ball; C for Cat”, you have “A for Axe; B for Bomb; C for Cutlass”. You’ve got to cry Read More…