Last week, I introduced you to Tolani, whose story quietly mirrors the lived reality of many young adults navigating uncertainty, pressure, and emotional overwhelm in our fast-paced urban spaces. She had left school abruptly, her routine disrupted, her sense of direction shaken. What followed was not just anxiety, but something deeper—an exhausting cycle of trying Read More…
Urban Living
Does BMI Give An Accurate Picture of Your Health?
The body massage index (BMI) is a commonly used tool to determine whether a person has a healthy body. However, it has its limitations and doesn’t give a complete picture of an individual’s health. While BMI is calculated using height and weight, it doesn’t take into account factors such as muscle mass, bone density and Read More…
BBL, Beef and Burna… But Garri Still Cost
Lagos has mastered the art of distraction. At any given moment, the city is discussing at least three unrelated things with equal passion—politics, football, and entertainment—while the real issues quietly adjust prices in the background. This week, it was the entertainment industry’s turn. By the time the matter reached Aguda, it had already matured into Read More…
When Anxiety Has No Clear Cause: Understanding the Inner Restlessness Many Carry
Tolani (not her real name) is in her early twenties—vibrant, intelligent, and once known among her friends as the lively one. The kind of person who showed up, laughed easily, and filled spaces with energy. But over time, something began to shift in ways she could not fully explain. It started subtly: a little more Read More…
10 smart car technologies behind today’s driving experience
Ever climbed into a car and noticed how the right technology makes everything feel effortless? Modern vehicles are packed with features that go beyond simple transportation. From keeping you safe to making a drive more convenient, in-car technology has transformed how we experience the road. Let’s explore the most impactful tech features shaping today’s driving Read More…
Holding Back While Longing for More (2): A Look at Avoidant Attachment Patterns
For many people like Aisha, the journey forward is not about becoming a completely different person, but about gradually building a new relationship with themselves. Awareness and Self-Trust The first step is awareness. Recognizing patterns such as withdrawing when things feel too close, delaying action due to fear of failure, or relying heavily on external Read More…
Designing Brand Value
We’ve all seen how the right visual design can make a brand unforgettable. Whether it’s the logo on a coffee cup or the packaging of your favourite snack, the visual elements of a brand have a powerful impact on consumer perceptions. But what’s behind the power? How do well-crafted visuals elevate a brand and connect Read More…
The Wisdom of the Marketplace: What Proverbs teaches about Business, Money, and Leadership
By Nkanu Egbe There is a quiet irony in the modern business world. We chase the newest frameworks, the latest management theories, and the most sophisticated financial models—yet some of the most enduring principles of enterprise were written thousands of years ago in the Book of Proverbs. It is not a business book in the conventional Read More…
Top Make-up Artists in Ikeja and Surulere (2026 Guide)
While the Island often gets the “glamour” spotlight, Ikeja and Surulere are the functional engines of the Lagos makeup industry. They represent the “Old Guard” and the “Commercial Hub,” respectively, where the majority of professional training and high-volume retail happens. Ikeja: The Commercial & Training Powerhouse Ikeja is the nerve centre for the industry because it balances corporate offices, Read More…
Holding Back While Longing for More (1)
A Look at Avoidant Attachment Patterns The Hidden Struggle Beneath a Functional Life Aisha (not her real name) is a 33-year-old woman who, by most standards, is doing well. She is educated, financially independent, and skilled in her craft. She shows up at work, meets expectations, and maintains a steady life. Yet beneath this functioning Read More…