Dear Ex-Boyfriend Ese Walter Featured Life Notes Relationships

“I see now that dating younger men was my trauma response”

I had a big breakthrough in therapy last week and all my journaling assignments kept taking me back to our relationship. I know we agreed that my being 12 years older than you wasn’t a big deal (and maybe it wasn’t) but last week’s session and inquiry revealed that it is a big deal for Read More…

Domestic Economy Family & Kids Featured Joy Mfon Essien Life Notes

Personality Types and You (3)

In the concluding part of this three-part series, we will be discussing the Sigma Personality Type. The Sigma Personality combines the best traits from other personality types and turns them into something unique and powerful. A Sigma thrives in solitude—that’s where they draw their strength. They are not conformists and do not follow societal rules; Read More…

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Book Choice Culture & Arts Entertainment Featured Reviews

The Road to the Country: Heart-Racing Journey Through War and Redemption

Chigozie Obioma’s “The Road to the Country” emerges as a sweeping narrative set against the backdrop of Nigeria’s civil war. The story centres on Kunle, a university student in Lagos, who embarks on a perilous journey to save his missing brother amid the chaos of conflict. Obioma’s prose, described by The Wall Street Journal as Read More…