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Domestic Economy Family & Kids Featured Joy Mfon Essien Life Notes

How to minimise weight gain during the festive season

We are going to be dancing, hanging out, singing carols, carving turkey, barbecuing, baking, marinating, and clinking our glasses to a new year in a bit. Giving gifts, visiting, travelling will be in full swing, with eating and drinking taking centre stage and before we know it, we’ll be wishing each other a happy new Read More…

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Featured Notes Owei Lakemfa United States World

Trumpism set to upset the world

Unto us, a man-child is again born by the United States, US, electorate. Donald Trump is actually a reincarnation sent to upset the world. Friends like the European Union and neigbouring Canada are jittery for he is unpredictable and, foes like China are girding their loins. Trump is the weird one the incompetent and visionless Read More…

Domestic Economy Family & Kids Featured Joy Mfon Essien Life Notes

Personality Types and You (3)

In the concluding part of this three-part series, we will be discussing the Sigma Personality Type. The Sigma Personality combines the best traits from other personality types and turns them into something unique and powerful. A Sigma thrives in solitude—that’s where they draw their strength. They are not conformists and do not follow societal rules; Read More…

Featured Nigeria Notes Politics Wole Olaoye

Backstroke

I am always fascinated by backstroke swimming. You can’t comprehend the incredible power of propulsion at the command of human limbs until you analyse a race in reverse gear, complete with the athlete’s natural compass which facilitates lane discipline.  Having watched recent developments regarding constitutional amendments and suggestions on changing from the current presidential system Read More…

Domestic Economy Family & Kids Featured Joy Mfon Essien Life Notes

Personality Types and You (2)

So, in the last article, we focused on the Gamma personality. The highlights of that personality were their drive to achieve personal goals and ambition, their love for order, their organised selves, and how they can push others to succeed. Where an Alpha leads, a Gamma achieves. Success to the Gamma is personal, and they Read More…