Domestic Economy Family & Kids Joy Mfon Essien Notes Urban Living

Does BMI Give An Accurate Picture of Your Health?

The body massage index (BMI) is a commonly used tool to determine whether a person has a healthy body. However, it has its limitations and doesn’t give a complete picture of an individual’s health. While BMI is calculated using height and weight, it doesn’t take into account factors such as muscle mass, bone density and Read More…

Health Itunuoluwa Onifade Mental Health Notes The Inner Life

Surviving the Accident — But Losing Yourself After

Dennis was once the dependable one in his family. In his mid-forties, trained as an engineer, previously employed, socially engaged, and independent, he carried himself with quiet confidence. He had plans. He had structure. He knew who he was. Then he was involved in a serious road accident. He survived. His physical injuries were treated. Read More…