Last week, I wrote about suicide prevention within the family and the importance of creating spaces where people can speak about emotional pain before it becomes overwhelming. As we mark September, a month that brings renewed attention to suicide prevention, I want to continue that conversation by looking at something we often miss: the person Read More…
When many people think about depression, they imagine someone who is constantly crying, withdrawn, or obviously unhappy. In reality, depression is often much more subtle. Many individuals continue to go to work, fulfil family responsibilities, smile in public, and even appear successful while carrying an overwhelming emotional burden that those around them never notice. This Read More…
Last week, I introduced you to Tolani, whose story quietly mirrors the lived reality of many young adults navigating uncertainty, pressure, and emotional overwhelm in our fast-paced urban spaces. She had left school abruptly, her routine disrupted, her sense of direction shaken. What followed was not just anxiety, but something deeper—an exhausting cycle of trying Read More…
The Hidden Weight Behind Strength Omolara (not her real name) is a woman many would admire at first glance. She is accomplished, thoughtful, and deeply responsible. She runs her own business, shows up for others, and carries herself with quiet strength. From the outside, she looks like a woman who has it all together. But Read More…
The Mental Health Risks of Raising Emotionally Immature Children The Slow Work of Recovery After years of coping, relapse, and uncertainty, Ademuyiwa’s journey slowly began to take a different shape—not overnight, but in small, steady steps. What became clear to his family and to those supporting him was that recovery is rarely about a single Read More…
Dennis was once the dependable one in his family. In his mid-forties, trained as an engineer, previously employed, socially engaged, and independent, he carried himself with quiet confidence. He had plans. He had structure. He knew who he was. Then he was involved in a serious road accident. He survived. His physical injuries were treated. Read More…
The birth of a daughter in a family is believed to usher in blessings to the home. I have seen this to be true over and over again. Families have admitted to experiencing a financial boost when this happens. Daughters also tend to take great care of their fathers in their old age. But before Read More…
