A few years ago, a young professional I will call Tunde sat in my office exhausted, frustrated, and emotionally drained. On paper, he appeared successful. He had a good job, supportive friends, and a close-knit family. Yet he constantly felt overwhelmed. His phone never stopped ringing. Family members relied on him for emotional support, financial Read More…
Notes
Featured posts
“Rain Dey Fall, Port Dey Burst, PDP Dey Suspend… Lagos No Dey Rest”
By Friday evening, Mama Love’s Canteen and Bar looked like a refugee camp for weather survivors. All week, Lagos had been soaked. Rain had fallen with the kind of seriousness that makes every Lagosian suddenly become amateur hydrologist. From Lekki to Surulere, from Ajegunle to Ikoyi, residents had spent the week staring suspiciously at drainage Read More…
Creamy Pesto Shrimp Pasta: A Restaurant-Quality Dish Ready in 30 Minutes
Creamy pesto shrimp pasta is a perfect combination of a rich, indulgent sauce, tender shrimp, and silky pasta. This dish is easy enough for weeknight dinners but elegant enough to impress family and friends. The homemade pesto makes a vibrant herbal flavor, while the cream and parmesan create a rich, velvety sauce. Many readers describe Read More…
Staying Clean in a Polluted World
Genesis 35:1–4 There are some kinds of pollution that are easy to recognise. You see them in traffic-filled streets, in smoky air, in blocked drainage systems, and in environments where neglect has become normal. Physical pollution is visible. It announces itself. But the thing is this: there is another kind of pollution that is far Read More…
Decapitators on the Prowl!
The incursion of terrorists from the northern states to the southwest of Nigeria was all too predictable. We had warned about that possibility over the years. The crisis is not from lack of warnings but from the failure to convert warnings into interoperable, cross-border security. There has been a steady expansion from border belts into Read More…
“Arsenal Don Win… APC Self Dey Win. Na Who No Dey Win?”
There are few things capable of shaking Mama Love’s Canteen and Bar to its foundations. An Arsenal Premier League title is one of them. By Friday evening, Aguda had split into two visible camps: Those wearing red with unbearable confidence. And everybody else pretending not to care while quietly suffering. To make matters worse, Manchester Read More…
Healing Fatigue and Sleep Struggles: Practical Steps Toward Deep Rest
Over the past few weeks, I have been addressing the growing issue of fatigue among individuals and families living in fast-paced urban environments. We have explored how many people are functioning in survival mode for long periods of time, carrying emotional pressure, mental overload, financial strain, family responsibilities, and unresolved stress while still trying to Read More…
How to create a cosy bedroom retreat
Want to turn your bedroom into a space that feels warm and inviting? A bedroom is more than a place to sleep – It’s your personal retreat, a corner of calm in a busy world. The right bedding, lighting, and ambiance can transform it into a soothing sanctuary where you feel truly at ease. The Read More…
When Life Becomes Heavy
1 Peter 4:12–19 There are seasons in life when everything feels heavier than usual. The things you normally handle begin to drain you. A problem that once looked temporary suddenly stretches longer than expected. You pray, you endure, you try to stay hopeful—but inwardly, you are tired. And in a city like Lagos, pressure has Read More…
Jejenuwa: Compassion as Philosophy
Several years ago, I had the pleasure of writing about the heartwarming feat of Oba Adedokun Omoniyi Abolarin, Aroyinkeye I, the Orangun of Oke-Ila, in establishing Abolarin College, the first free secondary school for the underprivileged in Nigeria. Today, products of that school have gone on to exceed the expectations of many people, and several Read More…










