Everything around you, within and outside your life can be a stressor, from relationships with colleagues and bosses to family members and even friends. All too frequently, most of the information being shared out there teaches us to manage stress rather than get rid of it. You see, stress cannot be managed. If you do, Read More…
In Lagos, Nigeria, an unconventional form of therapy has emerged as an outlet for pent-up frustration. The “rage room” at Shadow Rage Room allows patrons to unleash their anger by breaking glass, smashing furniture, and demolishing electronic devices in a controlled environment, free from consequences. Offering 20-minute sessions for N7,500, co-founder Banjoko Babajide James revealed Read More…
