Dennis was once the dependable one in his family. In his mid-forties, trained as an engineer, previously employed, socially engaged, and independent, he carried himself with quiet confidence. He had plans. He had structure. He knew who he was. Then he was involved in a serious road accident. He survived. His physical injuries were treated. Read More…
Fermented foods are an invaluable source of probiotics and are excellent for maintaining gut health. These foods are a wonderful way to introduce beneficial bacteria into your diet. Benefits of Probiotics 5 Vegetarian-Friendly Fermented Foods Essential for Your Diet Joy Essien is Contributing Editor, Lagos Metropolitan
Many people go through situations that test you in all ramifications. Life always happens to people. Sometimes it’s even your good intentions that blow up in your face. By and large, mistakes are made, responsibilities are taken, experiences and mindsets are formed, and lessons are learned. The downside is, if not checked, trauma can easily Read More…
I remember the night you told me you were bipolar. You said it so casually as if you were telling me your favourite colour, and I, in my ignorance, didn’t think much of it. I had never heard the term before—not in a way that made it real. I thought it was just a word, Read More…
Everything around you, within and outside your life can be a stressor, from relationships with colleagues and bosses to family members and even friends. All too frequently, most of the information being shared out there teaches us to manage stress rather than get rid of it. You see, stress cannot be managed. If you do, Read More…
Lagos State Governor, Mr. Babajide Sanwo-Olu, announced the anticipated completion of two critical infrastructure projects in Lagos by 2025: the Food Security Systems and Central Logistics Hub and the Psychiatric Wellness and Rehabilitation Institute. These developments, situated in the Ketu-Ejirin axis of Epe, are set to bolster the state’s economy and enhance residents’ quality of Read More…
In a landmark decision, Australia has approved a social media ban for children under the age of 16, following an emotive debate that has captivated the nation. The new law passed on Thursday, sets a global benchmark with one of the toughest regulations targeting Big Tech companies. The Social Media Minimum Age bill mandates that Read More…
On February 15, 2024, the Governor of Lagos State, Babajide Sanwo-Olu, sparked controversy with his announcement to “clear” homeless communities residing under bridges across the city. The Governor, quoted by The Guardian on February 16, 2024, cited concerns about aesthetics, security, and traffic congestion as motivating factors, stating: “We cannot allow people to turn under Read More…
Residents of Lagos State are expecting the government to take proactive measures to tackle the escalating costs of food items and consumables in the region. This is exactly what the Lagos State Government has chosen to do. In a recent announcement during the conclusion of a two-day retreat at Orchid Hotels in Lekki, Ms. Abisola Read More…
In Lagos, Nigeria, an unconventional form of therapy has emerged as an outlet for pent-up frustration. The “rage room” at Shadow Rage Room allows patrons to unleash their anger by breaking glass, smashing furniture, and demolishing electronic devices in a controlled environment, free from consequences. Offering 20-minute sessions for N7,500, co-founder Banjoko Babajide James revealed Read More…
