We are going to be dancing, hanging out, singing carols, carving turkey, barbecuing, baking, marinating, and clinking our glasses to a new year in a bit. Giving gifts, visiting, travelling will be in full swing, with eating and drinking taking centre stage and before we know it, we’ll be wishing each other a happy new Read More…
Tag: Fasting
What to Eat and What to Avoid During Ramadan
During Ramadan, the “Sultan of 11 Months,” millions of Muslims around the world focus on inner reflection and fast from dusk until dawn. If you fast during Ramadan, not only do you change your eating and sleeping patterns, but your body’s biological clock also undergoes a series of changes both physically and mentally. Dehydrated and Read More…