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Important Probiotics for Your Gut Health

Fermented foods are an invaluable source of probiotics and are excellent for maintaining gut health. These foods are a wonderful way to introduce beneficial bacteria into your diet. Benefits of Probiotics 5 Vegetarian-Friendly Fermented Foods Essential for Your Diet Joy Essien is Contributing Editor, Lagos Metropolitan

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2025 Nobel Prize in Chemistry

By Joy Essien, Contributing Editor, Lagos Metropolitan. The 2025 Nobel Prize in chemistry has been awarded to Susumu Kitagawa, Richard Robson and Omar Yaghi for their work in metal-organic frameworks (MOFs). MOFs are materials that combine metal ions with organic molecules to form ordered and porous crystals. Applications of the MOFs. These crystalline structures, which Read More…