By Nkanu Egbe In a strategic pivot from conventional political coverage, US Vice President Kamala Harris offered an extraordinarily bleak assessment of the current political environment in the United States, declaring the country is at a critical juncture. Her most striking quote, which also serves as the title of the conversation, was: “America Is At Read More…
By Joy Essien, Contributing Editor, Lagos Metropolitan. Superfoods are nutrient dense foods rich in beneficial compounds like antioxidants, fiber and healthy fats that are considered exceptional for health. There are so many superfoods nature blessed us with. We’ll be looking at 5 right now that are beginner friendly and can be easily integrated into meals, Read More…