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What to Eat and What to Avoid During Ramadan

Reading Time: 3 minutes During Ramadan, the “Sultan of 11 Months,” millions of Muslims around the world focus on inner reflection and fast from dusk until dawn. If you fast during Ramadan, not only do you change your eating and sleeping patterns, but your body’s biological clock also undergoes a series of changes both physically and mentally. Dehydrated and Read More…